6 “Gut Busting” Ab Exercises (NO CRUNCHES!)

It is not only possible to get a gut busting ab workout without crunches but it is necessary. In this video, I’m going to show you 6 ab exercises that will fire up your …


  1. This is like watching the exact opposite of an old CT Fletcher video. Instead of bravado and foul language being the motivation, it's screwing around and being half serious the entire video.

  2. Makes you think, athletes and sport teams must pay a lot of money to get this kind of coaching. Yet here Jeff is sharing it with all of us for free.

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